1. The Top Benefits Of Scheduling An Annual Checkup

    Whether you are someone who has a crippling fear of the doctor or you are simply leading a busy life with little time for extra appointments, it is easy to put off or decide against your annual checkup entirely. While visiting your doctor in Ashburn might not be high on your list of fun activities, there are numerous benefits to sticking to an annual checkup. If you have been on the fence about wh…Read More

  2. Fact or Myth: Is it Harder For Women to Lose Weight?

    While everyone wants to look their best, as our outward aesthetics tend to dictate our confidence and self-esteem, being overweight or obese can impact more than the way you look and result in grave health consequences such as heart disease, type 2 diabetes, and cancer. Carrying around extra weight can cut your life shorter and is more expensive over time, which is why so many people set weight lo…Read More

  3. What Is Preventative and Wellness Care? (Part Two)

    In part one, we discussed how preventative and wellness care can be found in a medical center through tests and counseling your physician provides, and as actions, you can take in your personal life. We touched upon the former in depth in our last post, and today we’ll look at what you can do as an individual to work towards health and wellness, preventatively. At Virginia Premium Medical Care i…Read More

  4. What Is Preventative and Wellness Care? (Part One)

    Doctor’s offices and medical clinics function and serve patients in diverse ways, such as in areas of women’s health, general medical care, and annual physicals. While it’s common to go to the doctor when you’re sick, why schedule an appointment for preventative and wellness care when you’re not ill? Optimal health and wellness depend on how you care for yourself, preventatively. At Virg…Read More

  5. All About Ear Infections

    Almost everyone will experience ear pain at least once in their lifetime, but some people are much more prone to getting ear infections regularly. While they are more common in children, adults can suffer the pain of ear infections as well, and they can interfere with daily life. We will cover ear infection basics, and what to do if you or your children are experiencing this pain. What is an Ear I…Read More

  6. Drink For Your Health!

    Want an easy way to be healthier? Drink more water! Water has so many benefits, and it is one of the simplest, most affordable ways to find better health. Our bodies lose water every day, and for optimal health that water needs to be replaced. Read on to find out how water can help you! Headaches Dehydration can be a cause of headaches and migraines, and keeping well hydrated can help to prevent t…Read More

  7. Don’t Neglect Your Annual Exam!

    You realize it has been way too long since your last checkup. You have a few medical issues, but you are mainly ignoring them. Scheduling an appointment seems like a lot of work with your busy schedule. If you are neglecting your annual physical—stop! An annual physical is a really important part of your health, and regular checkups can ensure that you are catching any small issues before they b…Read More

  8. Spring Clean Your Health

    Spring is fast approaching, and you may have already started some cleaning around your house and yard. But what about your health? Spring is the perfect time to reassess your lifestyle and habits, and see where you can improve your health! If you need an annual physical to jump start new, healthy habits, Virginia Premium Medical Center is here for you! Contact us today to schedule a physical, or t…Read More

  9. Keep Your Heart Healthy

    Winter is in full swing but the light is visible at the end of the tunnel, regardless of what that pesky groundhog had to say. Spring is right around the corner and with that comes the nice weather and outdoor activities. Are you ready for outdoor activities this year? More importantly is your heart ready for the adventure? The most important thing you can do is take care of your heart. At Virgini…Read More

  10. Be Prepared for your Physical

    One of the true disadvantages of getting older is the fact that our bodies do not work as well as they once did. This necessitates the need for more time in the doctor's office. After the age of 50, it seems that the frequent trips to the doctor are designed to create more trips to the doctor, when all you want is fewer trips to the doctor. At Virginia Premium Medical Care, we understand the revol…Read More